Rants and Raves

Eat Meat for Stronger Bones

July 2nd, 2009 Tweet Facebook Digg Stumble Reddit (1)Comment

A recent joint Australian-Vietnamese study found that people who eat meat have stronger bones, and who are we to question the Australians and Vietnamese?

According to the study, “vegetarians had bones five percent less dense than meat-eaters.”  It was even worse for vegans.

I don’t know about anyone else, but that five percent really comes in handy for me in my life.  When I play sports I don’t have to vegetables making my bones more brittle and breakable.  And also I don’t have to worry about osteoporosis so much and vegans do.

All this writing is making me hungry for some bone-strengthening meat.

(via Yahoo! News)

Thanks for sending me this, Dad!


One Response to “Eat Meat for Stronger Bones”

  1. sundayflowers says:

    churrascarias yumm ;D

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Going Global at Plan Check

Fries of the world.

A couple of weeks ago, The Backyard Bite invited me to The Burger Culture Clash, sponsored by Stussy (which apparently still exists) and Plan Check. Plan Check, by the way, is a sort of new (since February) restaurant in West LA with Chef Ernesto Uchimura of Umami Burger fame. As my love of burgers, especially those of the umami variety, I jumped at the opportunity.

Although I arrived alone, I was not the only lone eater. Just next to where I was seated, I met e*star LA and we decided to share a meal called loneliness, because it’s better than eating alone. We made quick friends over our respective blogs and Midwestern roots, then got to work at dissecting the special menu, which Plan Check will be featuring for the next month if anything tickles your fancy. Continue Reading»