The Unvegan

Recent Posts

10 Years of Unvegan
A Quick Bite at Burrito Express
Serendipity at Northern Waters Smokehaus
Twerks and Burritos at Casa Amigos


Charles Washington: Unvegan Hero

Meat + Fat = Happy Charles
Meat + Fat = Happy Charles

Charles Washington has an interesting way of eating right. Originally posted in his blog, Zeroing in on Health, he has some rules for eating that put even an unvegan like myself to shame. The rules are as follows:

1) Eat only from the animal world (eggs, fish, redmeat and fowl and some dairy are all animal sourced foods, i.e.: meat).

2) Eat nothing from the vegetable world whatsoever. (Very small amounts of flavourings such as garlic/chillies/spices/herbs which may be added, are not food).