The Unvegan

Recent Posts

10 Years of Unvegan
A Quick Bite at Burrito Express
Serendipity at Northern Waters Smokehaus
Twerks and Burritos at Casa Amigos


Eat Fish, You’ll Thank Me Later

Here’s a study that’s sure to please those supposed vegetarians who eat fish. It seems that eating fish reduces the risk of getting dementia. This shouldn’t come as too much of a surprise, considering all the other great benefits that are associated with eating fish. Fish Oils and Omega 3 already help the heart and the brain, so it just follows suit that eating fish reduces the chances of getting dementia.

For unvegans, it’s just one more bit of good news to propel us into eating yummy animals. For vegans, though, this is some pretty bad news. The upside for the vegans is that at least once they get dementia, they probably won’t be able to remember how good meat tastes.

(via Examiner)

Cured Meats Might Need to be Renamed “Treating Meats”

I was always under the impression that curing meats was simply a process of making meats taste better, but now it looks like curing has a double meaning. No, the meats aren’t exactly going to cure you of anything, but they just might help you treat some and prevent some diseases. The key is the nitrates and nitrites that we’ve all been taught to avoid.

According to, “…the dietary inclusion of nitrites and nitrates may provide a rescue or protective pathway for people at risk for cardiovascular disease…[and] may also provide protection against tissue damage.”